![]() ![]() He said: "In the old days, I would take three months out, lose 60 or 70 pounds, and then reward myself with a six-pack or whatever and just go back to my old habits. In 2017, The Righteous Gemstones star opened up about his weight to ABC. Goodman says he combines this with working out six days a week, making sure he does 10,000 to 12,000 steps a day. This diet means eating whole grains, fruits, vegetables, seafood, beans and nuts, while minimising ultra-processed foods and consumption of red meat. The Mirror reports that his personal trainer, Mackie Shilstone, helped the actor take his weight loss further by introducing Goodman to a "Mediterranean-style eating plan". Martians Attack NJ on Halloween Eve ‘Twas the night before Halloween, mischief night, in 1938 that a young Orson Welles’ now infamous radio broadcast of War of the Worlds caused widespread panic. Back in 2007, the actor stopped drinking alcohol and from there, he started losing weight. ![]() The Monsters Inc voice actor previously weighed as much as 28 stone but has taken significant lifestyle changes to slim down and stay healthy. Pictured looking slim at the 62nd Monte Carlo TV Festival in Monaco on Sunday, Goodman has now lost the weight of the average UK man from his frame. Hollywood legend John Goodman has showed off his dramatic weight loss after losing a whopping 14.3 stone - and has shared his secrets behind shedding the pounds. Has Howard Stern had his 15 minutes of fame on Route 295 here On Saturday, three young men were seen carrying off the small metal sign marking the Howard Stern Rest Stop.
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